Course Program

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#1The Fundamentals of the Momentum Paradox
  • Introduction to the Momentum Paradox---
  • The Science of Small Steps---
  • Action Before Motivation---
#2The Role of Small Steps in Growth
  • Incremental Improvements Over Perfection---
  • Breaking Down Big Goals---
  • Success Stories of Starting Small---
#3Psychological Insights: Motive vs. Action
  • Understanding Motivation Patterns---
  • The Push Behind Taking Action---
  • Case Studies on Motivational Shifts---
#4Practical Applications and Strategies
  • Daily Habits for Momentum---
  • Combating Procrastination---
  • Tools and Techniques for Implementation---
#5Building and Sustaining Momentum
  • Continuous Action for Big Changes---
  • Tracking Progress and Adjustments---
  • Maintaining Motivation Long-term---
#6Real-life Success Stories and Applications
  • Interview with Industry Professionals---
  • Analyzing Real-world Examples---
  • Personal Development Plans---