01Linear Habits — Publishing

The Library

Two books. Each one examines a place where an automatic response is most often mistaken for a decision. Each one ends with a Reflection section — space to pause and apply what you have noticed.

Cover of THE VOICE IN YOUR HEAD ISN'T YOURS — Linear Habits

Interior page 1 from THE VOICE IN YOUR HEAD ISN'T YOURS — black-page editorial design

Interior page 2 from THE VOICE IN YOUR HEAD ISN'T YOURS — black-page editorial design

Interior page 3 from THE VOICE IN YOUR HEAD ISN'T YOURS — black-page editorial design

Inside the book

Ten chapters. Ten real exercises. Space to actually do the work.

AmazoneBookPaperback

Volume 01Paperback & eBook

THE VOICE IN YOUR HEAD ISN'T YOURS

A reflective exploration of inner dialogue, automatic thoughts, expectations, and the difference between a thought appearing and a thought being examined.

Read the pattern

Interior page 1 from THE YES REFLEX — black-page editorial design

Interior page 2 from THE YES REFLEX — black-page editorial design

Interior page 3 from THE YES REFLEX — black-page editorial design

Inside the book

An evidence-based exploration of automatic agreement, boundaries, and the pause between request and response.

AmazoneBookPaperback

Volume 02Paperback & eBook

THE YES REFLEX

An exploration of automatic agreement, people-pleasing patterns, boundaries, and the moment before saying yes.

Read the pattern

The books describe the pattern. The method explains the mechanism underneath both.

Read the Method

05Correspondence

A quieter way to notice what repeats.

Occasional reflections on patterns, reactions, boundaries and conscious choice. Nothing more frequent than it needs to be.